The Patch Team 12/18/24 The Patch Team 12/18/24

Bridging the Gap: Integrating Mind and Movement with Physical Therapy in Austin

Your body is designed to move, but movement is only effective when the mind and body are working together. At Mind Body Physiotherapy in Austin, TX, we approach healing and performance with a holistic lens. By addressing physical limitations alongside mental and emotional factors, we help patients achieve lasting relief, improved function, and a deeper connection to their wellness journey.

Dr. Laura Saenz-Silva PT, DPT 12/10/24 Dr. Laura Saenz-Silva PT, DPT 12/10/24

The Surprising Benefits of Mouth Taping for Sleep and Health

The Patch Team 12/3/24 The Patch Team 12/3/24

Mind Body Physiotherapy in Austin, TX: Holistic Physical Therapy for Pain Relief and Performance

At Mind Body Physiotherapy, we believe that movement is essential for healing and preventing future injuries. Through our three-step process—calm your pain, find the root cause, and learn to stay pain-free—we guide clients toward lasting recovery.

Dr. Laura Saenz-Silva PT, DPT 11/12/24 Dr. Laura Saenz-Silva PT, DPT 11/12/24

Understanding TMJ Disc Displacement

Dr. Laura Saenz-Silva PT, DPT 10/29/24 Dr. Laura Saenz-Silva PT, DPT 10/29/24

Why to Choose an Out-of-Network Physical Therapy Clinic

Cara Cook 10/15/24 Cara Cook 10/15/24

Will I have to do my PT exercises forever?

Dr. Natasha Carl PT, DPT 9/17/24 Dr. Natasha Carl PT, DPT 9/17/24

Diaphragmatic vs. Belly Breathing

Cara Cook 8/26/24 Cara Cook 8/26/24

Our Approach: Patient Goal Centered

Dr. Natasha Carl PT, DPT 8/20/24 Dr. Natasha Carl PT, DPT 8/20/24

Common Pelvic PT Myths

Dr. Natasha Carl PT, DPT 7/29/24 Dr. Natasha Carl PT, DPT 7/29/24

How does Hip Mobility and Pelvic Alignment Impact the Pelvic Floor?

Cara Cook 7/16/24 Cara Cook 7/16/24

Hip Rotation as Injury Prevention

Dr. Gonzales PT, DPT . 7/2/24 Dr. Gonzales PT, DPT . 7/2/24

Understanding the Connection Between TMD and Migraines

Cara Cook 6/18/24 Cara Cook 6/18/24

Migraine Journey Update: Becoming Pain-free

From almost daily migraines to just 1-2 a month, how Physical Therapy with us has kept our patient care coordinator migraine free (and supported her dance career!).

Dr. Natasha Carl PT, DPT 6/11/24 Dr. Natasha Carl PT, DPT 6/11/24

Migraines and Pelvic Floor Dysfunction

Did you know there is a connection between migraines and pelvic floor dysfunction? Learn about 4 ways pelvic floor dysfunction and migraines/headaches may be connected.

Dr. Natasha Carl PT, DPT 5/28/24 Dr. Natasha Carl PT, DPT 5/28/24

What is Pelvic PT?

Dr. Gonzales PT, DPT . 4/9/24 Dr. Gonzales PT, DPT . 4/9/24

Injury Free 10K

Cara Cook 3/5/24 Cara Cook 3/5/24

Our free Chronic Pain Management Ebook/Workbook is here!

Learn about chronic pain, how it differs from acute pain, and what influences it. Then explore a variety of management strategies and hands-on tools to help you reduce your pain.