Understanding Endometriosis

March is Endometriosis awareness month. Endometriosis is a chronic and often painful condition that affects millions of women worldwide. Despite its prevalence, it remains widely misunderstood and frequently misdiagnosed, leading many women to suffer in silence for years before receiving proper care.

What Is Endometriosis?

Endometriosis occurs when tissue similar to the lining of the uterus (the endometrium) grows outside the uterus. This tissue can be found on the ovaries, fallopian tubes, and other pelvic organs. Unlike the uterine lining, which sheds during menstruation, this misplaced tissue has no way to exit the body, causing inflammation, scarring, and sometimes painful adhesions between organs. Symptoms vary from person to person.

Symptoms of Endometriosis

• Severe menstrual cramps

• Chronic pelvic pain

• Pain during or after intercourse

• Painful bowel movements or urination

• Heavy menstrual bleeding

• Infertility

Physical therapy is emerging as a valuable tool for relief. Pelvic floor physical therapy can help by:

• Reducing muscle tension and pelvic pain

• Improving posture and core stability

• Enhancing blood flow to reduce inflammation

• Teaching relaxation techniques for pain management

A tailored physical therapy program can complement medical treatments, offering long-term symptom relief. If you have endometriosis, consider consulting a pelvic health specialist for a holistic approach to managing pain.

At Mind Body Physiotherapy Austin, we take a holistic approach to guide you through this process and specialize in many chronic conditions. Our goal is to help you find a balance that not only manages your symptoms but also improves your overall health and enhances your quality of life

Looking for pain relief for endometriosis in Austin? Contact us today!