Postural Restoration & Dry Needling
At Mind Body Physiotherapy, we utilize techniques from the Postural Restoration Institute to help you attain neutral body alignment.
This method is primarily movement-based, teaching you how to activate, inhibit, and change your movement patterns to prevent re-injury. At times manual therapy will be utilized as a tool to teach your body where it needs to be.
Dry needling can target trigger points and muscle tightness to improve mobility and reduce pain. A thin filiform needle is used to penetrate the skin and target the areas that need to be released. At times electrical stimulation can be used to maximize results.